Tuesday, August 11, 2015

It's hard to stay motivated

Tell friends and family about your intended weight loss program, it is very hard to stay on track with snack constantly being offered to you

Even the best intended offering can be that little push that puts the diet on the back burner for just one night

TV does not help either, when every other commercial is about some new fast foos treat, perhaps leave the rooom during the commercial may help

1 comment:

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