Eating Stress Foods Can Help Keep Up Will Power During A Diet

Sometimes a diet will become difficult to maintain simply because a person will cut out to many foods to fast

Stress plays a major part in most lives and that leads to comfort food

An amino acid in the brain is released when french fries or macaroni and cheese is consumed

Remember that will power is a very important part of a good diet and maintaining the intake of foods that support will power is very important, just use extreme moderation